Keeping your house clean is a simple step you can take to improve your indoor air. However, you may not be aware that your home can still be polluted from the inside. Since you are using household cleaning products and other chemicals that contain toxic compounds, you and your family can be at risk of developing or aggravating allergic reactions and cause other health-related issues.

The U.S. Environmental Protection Agency states that indoor air is one of the top five environmental risks to the public. If you are one of Americans who spend 90 percent of their time indoors, you have a higher likelihood of catching diseases caused by indoor air pollution.

The solution is to install an air purification system in your home, which can significantly clean the air that circulates throughout your abode. Cook’s Air Conditioning and Heating Specialists is your trusted HVAC company in Jacksonville, FL, that offers solutions to improve your indoor air quality.

Understanding Indoor Air Quality

According to the U.S. Environmental Protection Agency, indoor air quality refers to the air quality within and around buildings and structures, especially as it relates to the health and comfort of building occupants. Understanding and controlling common pollutants indoors can help reduce your risk of indoor health concerns.

Top Causes of Poor Indoor Air Quality

Biological Sources

These pollutants include mold, pollen, bacteria, viruses, and pet dander. They may cause allergic reactions and asthma attacks. Minor reactions may consist of breathing difficulty, watery eyes, and a sore throat.

Cigarette Smoke

One of the leading causes of indoor air pollution is passive smoke. Smoke (including secondhand) contains thousands of cancer-causing chemicals that are harmful when inhaled. It is also common knowledge that cigarette smoke contains formaldehyde, which is a highly dangerous poison.


A naturally occurring gas, radon is known to have the ability to escape through the cracks in a foundation and other areas in a home. Radon is a proven cause of lung cancer; that’s why your home needs to be kept safe from this dangerous gas.

Health Effects of Poor Indoor Air Quality

Exposure to indoor air pollutants has both short-term and long-term effects. Some of these effects may be experienced right away after a single exposure or repeated exposure to one or more contaminants.

Poor indoor air quality may result in irritation of the skin, eyes, nose, and throat, fatigue, dizziness, headaches, coughing, and upper respiratory congestion. Overexposure to poor indoor air quality can lead to more serious health concerns such as lung disease.

It is also important to note that children, people aged 60 or more, and anyone with existing allergies or immune system problems are most susceptible to its harmful effects and should be protected from pollutants.

How an Air Purification System Can Help

While regular cleaning can help minimize these contaminants, but it’s not enough to effectively eradicate them. The best way to fight household pollutants is to install a whole-home air purification system.

Certain air purification systems use high-efficiency particulate air (HEPA) filters that are guaranteed to capture up to 99.97 percent of airborne particles larger than 0.3 microns. HEPA filters take away smaller allergens like dust, smoke, asbestos, radon, pollen, and pet dander.

Not only does an air purification system improve your indoor air, but it also helps your HVAC system run more efficiently. Your regular HVAC filter only protects your system from visible objects but is not sufficient to capture dust, dirt, and other airborne particles. These pollutants can easily pile up in your system and will force it to work harder, compromising its energy-efficiency. Furthermore, your HVAC equipment will be prone to more repairs and a shortened lifespan. To avoid these problems, have a complete air purification system installed in your home.

Questions? Ask the HVAC Experts

Understanding the importance of having clean air throughout your home is essential to maintaining your family’s health and safety. Most of the known pollutants are common household items such as cleaners, detergents, pesticides, etc., which means you can’t really get rid of these. This is why a complete air purification system is important.

Here at Cook’s Air Conditioning and Heating Specialists , we aim to provide you with effective solutions to your home comfort issues. We offer energy-efficient air purification systems designed to ensure clean and safe indoor air. We are your reliable Jacksonville heating and air conditioning company.

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